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Activate Your Body’s INNATE Ability to Heal Itself

Did you know that your body possesses an INNATE ability to heal itself? Your body was created with a natural desire, power or intelligence to stay healthy or heal itself i.e. be in balance. Yes, that is right your body has an inborn desire to wellness and all you need to do is provide it with the right nourishment. Such nourishment includes healthy living foods and healthy lifestyles (physical, mental and spiritual).


Did you know that you are not only what you eat, digest, absorb and assimilate, but also the lifestyle that you live? 
What you put in your body as well as what you leave out are of prime importance in achieving an optimum health. Good health is built on the foundation of healthy food and lifestyle choices. Please pay attention to the word 'choices'. This means that you have to choose to eat healthy living foods and live a healthy lifestyle. 


It is up to you to make the choice, right? Do you know what to do or how to go about making that choice? If not, contact your Food, Nutrition and Lifestyle Coach for a free health consultation to start you on this journey of choosing healthy living foods and living a healthy lifestyle. As your Certified Holistic Health Coach, I am interested and committed to one thing: Your success in activating your body's natural inbuilt power to stay healthy or to heal itself.