Are you a woman 40 or greater, struggling with low energy, excess weight, poor digestion, hormonal imbalances, diabetes, chronic diseases, joint pains, or arthritis? If so, you're not alone, and I'm here to guide you on a transformative journey.

Middle-aged overweight fatigued woman with head resting on her hand.

Why Choose This Path?

  • Imagine waking up each day feeling revitalized, looking in the mirror, and loving the reflection you see.
  • Picture yourself moving with ease, free from joint pains, and fitting beautifully into your favorite dresses.
  • Envision a life where your health concerns don't drain your finances or your spirit.
  • This isn't just a dream – it's a reality within your reach!

Meet Dr. Philomina Gwanfogbe (Dr. Philo)

Hi, I'm Dr. Philo, your ally in achieving sustainable weight loss and optimal health. With my guidance, you'll discover how to shed those extra pounds without resorting to extreme diets or exhaustive exercise routines. Together, we'll explore:

  • Body Transformation: Achieve a graceful, agile physique, and embrace a wider range of movement.
  • Energy and Clarity: Boost your energy levels and enjoy mental clarity.
  • Style and Confidence: Find joy in dressing up and feeling confident in your skin.
  • Health and Wellness: Tackle health issues that have been a financial and emotional burden.
  • Rediscovering Joy: Fall in love with taking photos and celebrating your progress.
Dr. Philomina Gwanfogbe - Food & Nutritional Expert

Qualifications and Credentials

Ph.D. in Foods and Nutrition, Kansas State University

Master of Science in Public Health, Tulane University

Certified Lymphologist, International Academy of Lymphology

Member, International Association for Health Coaches

Obese elderly woman with her head hanging down in disgust.

The Reality of Obesity and Its Impact

In the United States, obesity is a widespread issue, with significant health consequences ranging from heart disease to mental illness. As a woman in your prime, you face unique challenges in managing weight and health. But there's hope, and it starts with understanding, determination and action.

My Personal Journey and Client Success Stories

I've walked this path myself, overcoming low energy, digestive issues, and weight struggles. Through personalized nutrition and enjoyable physical activities, I transformed my health – and I've helped countless clients do the same. From Janet's remarkable 28-pound weight loss and reversal of pre-diabetes to Brenda's success in managing cholesterol at 72, these stories of transformation are not just inspiring – they're achievable.

A Unique Approach to Health and Nutrition

My journey didn't start in nutrition. Initially aspiring to be a medical doctor, I found my true calling in nutrition and holistic health. With extensive education and experience, from Cameroon to the United States, I've learned that health is not just about what we eat, it is also about when you eat, where you eat, how you eat, how much you eat, and why you eat what you eat. As a Certified Holistic Health Coach, I'm dedicated to helping you find the balance and lifestyle that works uniquely for you.


Let's Connect and Transform Your Life

Your journey to a healthier, more vibrant life is just a conversation away. Let's connect and explore how we can work together to achieve your health and wellness goals. Schedule your discovery call today and take the first step towards a life filled with energy, health, and happiness.